Crispy Chicken Breast, Lemon Arugula Salad, and Mini Potatoes
- nourishedbymads
- Mar 11, 2024
- 1 min read
Updated: Mar 20, 2024

Ingredients: (Serves 2)
1 chicken breast, sliced in half
2 very large handfuls of arugula
1/2 lemon (juiced + a bit of zest)
1/3 cup grated parmesan
2 tbsp olive oil (for topping on salad)
1 tbsp olive oil (for topping on mini potatoes)
1 cup vegetable oil (for cooking chicken in)
2 cups of mini potatoes
1 egg
1/2 cup flour
1/2 cup panko bread crumbs
Recipe:
Heat a pan on medium heat with vegetable oil
While this is heating, slice your chicken in half, pound with a mallet to thin, top with salt and pepper, and then dip into the flour, egg, and panko bread crumbs. Then add to the pan on medium heat. Flip after about 5 minutes
Turn on air frier to 400. Cover the mini potatoes in olive oil, salt and pepper. Pop them in the air frier for about 8-10 minutes
While these are cooking, add your arugula, lemon juice, a dash of lemon zest, Parmesan, olive oil, salt, and pepper - mix around
Once chicken and potatoes are done, chop the chicken into slices and serve on top of the bed of arugula salad. Enjoy!



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